Learn to regulate your energy level and nervous system through different tools available in the Online Course AND through a Private Coaching Session where Lydie will provide you with tools adapted to your own need, to help you and guide you in order for you to reach your goals!

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Frequently Asked Questions



Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.


My bundle includes coaching. How do I schedule my appointment?

Upon purchasing a bundle that includes coaching, you'll receive further instructions on how to book a time for your appointment.